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Meal plan

ID: 4NHQtDWUrPYUO5s

By guest

Generated on 2025-08-16 23:34:28

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 206.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!