Here is your personalized meal plan!
Meal plan
ID: dg3Cv58JzUfau5c
By guest
Generated on 2025-08-13 20:39:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 85.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Mango Scones
1 serving = 66.0 gEnergy:
218.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
7.0 g
Let's cook it!