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Meal plan


ID: pMYW6OPFcXhNbwY
By guest
Generated on 2025-09-04 19:34:18

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Beef Jerky Recipe
1 serving = 81.0 g
Energy: 119.0 kcal
Protein: 11.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Almond Buttermilk Scones
1 serving = 77.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 19.0 g

Let's cook it!