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Meal plan

Regenerate
ID: YK4MSTuHhxreQeE
By guest
Generated on 2025-04-19 16:05:30

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plum Apricot Crisp
1 serving = 74.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 61.0 g
Energy: 232.0 kcal
Protein: 24.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!