Here is your personalized meal plan!
Meal plan
ID: 84NA3HRDEL70T8g
By guest
Generated on 2026-06-30 20:50:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Homemade vanilla pudding
1 serving = 59.0 gEnergy:
70.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
12.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 63.0 gEnergy:
213.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
27.0 g
Let's cook it!