Here is your personalized meal plan!
Meal plan
ID: AukjKHhCjbXW2uQ
By guest
Generated on 2025-03-19 03:39:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 78.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
62.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Mustard
1 serving = 68.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!