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Meal plan

Regenerate
ID: ztnlAvUSqQxjxFY
By guest
Generated on 2025-08-15 17:29:19

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cantonese Meatballs Recipe
1 serving = 65.0 g
Energy: 75.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 93.0 g
Energy: 312.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 50.0 g
Let's cook it!