Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o_kcRngrNrcMsu8

By guest

Generated on 2025-06-07 22:50:42

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 108.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!