Here is your personalized meal plan!
Meal plan
ID: fg_Yh1q-8gFhsj0
By guest
Generated on 2025-05-17 23:51:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Owl Cookies
1 serving = 99.0 gEnergy:
306.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 99.0 gEnergy:
163.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!