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Meal plan

Regenerate
ID: R53UPZuvEgmTPvo
By guest
Generated on 2025-09-24 11:46:16

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

114.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 59.0 g
Energy: 67.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 34.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!