Here is your personalized meal plan!
Meal plan
ID: -LLJBE2s9aMYO7g
By guest
Generated on 2025-08-16 16:10:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 55.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 89.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!