Here is your personalized meal plan!
Meal plan
ID: BDWtNROFZ6Bjd1w
By guest
Generated on 2026-06-27 18:43:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Blanched Hazelnuts
1 serving = 59.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Coffee Cake
1 serving = 64.0 gEnergy:
188.0 kcal
Protein:
8.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!