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Meal plan

Regenerate
ID: Dru9-XF9WG-y5dE
By guest
Generated on 2025-07-22 05:03:59

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 98.0 g
Energy: 420.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Buttermilk Strawberry Shortcake
1 serving = 89.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!