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Meal plan


ID: pX50CACw7iMr2oc
By guest
Generated on 2025-03-17 22:49:54

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Choux Pastry
1 serving = 64.0 g
Energy: 181.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Super Fudge
1 serving = 99.0 g
Energy: 394.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 77.0 g

Let's cook it!