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Meal plan


ID: u2F-IuqhcJP2QI4
By guest
Generated on 2026-05-04 20:31:54

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Tofu Creme
1 serving = 71.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Toffee Fudge
1 serving = 94.0 g
Energy: 141.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 23.0 g

Let's cook it!