Here is your personalized meal plan!
Meal plan
ID: BZvDBZxrWBgnJQA
By guest
Generated on 2025-03-18 13:46:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
White Chocolate Plastique
1 serving = 63.0 gEnergy:
252.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
37.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 79.0 gEnergy:
140.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!