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Meal plan


ID: oyyiS6d_7sC5pOY
By guest
Generated on 2025-03-18 21:18:54

Total kcalories

92.0% (1830.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Herman Recipe
1 serving = 63.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 15.0 g

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Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Chocolate Krispies
1 serving = 58.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 5.0 g

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