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Meal plan

Regenerate
ID: Kqoc0FeN21Yk1dA
By guest
Generated on 2025-04-20 21:28:27

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 69.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!