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Meal plan

Regenerate
ID: jcIHLC4Vk7oAEKk
By guest
Generated on 2025-04-20 22:07:41

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Creamy Peas
1 serving = 64.0 g
Energy: 217.0 kcal
Protein: 18.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 78.0 g
Energy: 212.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 16.0 g
Let's cook it!