Here is your personalized meal plan!
Meal plan
ID: Yb1uuf1PD6_P9os
By guest
Generated on 2025-08-14 18:45:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Paradise
1 serving = 59.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 80.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
47.0 g
Let's cook it!