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Meal plan

ID: 8XQUlstwC--ULUU

By guest

Generated on 2025-03-26 03:21:02

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 90.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Mexican Chocolate

1 serving = 79.0 g

Energy: 307.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!