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Meal plan

Regenerate
ID: gigioE7wt7am3Cc
By guest
Generated on 2025-09-05 16:30:47

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 67.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Shake
1 serving = 56.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!