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Meal plan


ID: 0WVPouCbZa7AMyA
By guest
Generated on 2025-05-12 15:56:31

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lemon Ginger Blueberries
1 serving = 87.0 g
Energy: 100.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Gold Cake
1 serving = 72.0 g
Energy: 269.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!