Here is your personalized meal plan!
Meal plan
ID: o3Qd3cts6yKyKBQ
By guest
Generated on 2025-10-22 11:30:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Snack
Blueberry Granola Bars
1 serving = 84.0 gEnergy:
158.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Chinese Bourbon Tofu
1 serving = 647.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
106.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 93.0 gEnergy:
112.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!