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Meal plan

ID: OjiIV56zcT3Uw4Q

By guest

Generated on 2025-08-28 09:52:37

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 87.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 156.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 5.0 g

Let's cook it!