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Meal plan

Regenerate
ID: fiMRiENR6oqVvI4
By guest
Generated on 2025-03-20 05:19:51

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 96.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 88.0 g
Energy: 298.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!