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Meal plan


ID: pf5If-lq-91RKNo
By guest
Generated on 2025-09-08 00:02:29

Total kcalories

116.0% (2145.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 86.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 62.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cookie Tree Ornaments
1 serving = 85.0 g
Energy: 343.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!