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Meal plan

ID: 0s_oJnF8ovsnYZ4

By guest

Generated on 2025-05-15 17:30:51

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 257.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 21.0 g

Let's cook it!