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Meal plan


ID: onJesnYeN-MSqxY
By guest
Generated on 2025-07-17 20:19:52

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Olallieberry Jam
1 serving = 63.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 52.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Grainy Maple Mustard
1 serving = 99.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!