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Meal plan

Regenerate
ID: pw60oRg6gm2ShBc
By guest
Generated on 2025-07-18 13:33:34

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 76.0 g
Energy: 160.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 66.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 50.0 g
Let's cook it!