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Meal plan


ID: UXmCseIl-mfATOA
By guest
Generated on 2025-05-07 13:37:45

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Fresh Strawberry Mousse
1 serving = 75.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 8.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 32.0 g

Let's cook it!