Here is your personalized meal plan!
Meal plan
ID: UxCq_rJf47Sc3vo
By guest
Generated on 2025-06-16 11:53:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Almond Splinters
1 serving = 61.0 gEnergy:
157.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
3.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Hazelnut Cinnamon Rolls
1 serving = 72.0 gEnergy:
306.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
53.0 g
Let's cook it!