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Meal plan

Regenerate
ID: yvziHfdqDVUMrss
By guest
Generated on 2025-09-11 02:04:14

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crumb Topping
1 serving = 57.0 g
Energy: 215.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 57.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!