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Meal plan

Regenerate
ID: ZWhlSMOLXvup2FY
By guest
Generated on 2025-11-03 09:00:55

Total kcalories

110.0% (2044.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 95.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 64.0 g
Energy: 229.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!