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Meal plan

ID: M0_4o80cljx6xMQ

By guest

Generated on 2026-04-08 07:19:25

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pretzel Crunch

1 serving = 86.0 g

Energy: 359.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 84.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!