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Meal plan

ID: K3fdA6NzBbxjUFI

By guest

Generated on 2025-08-16 15:33:44

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 169.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!