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Meal plan

Regenerate
ID: ykfgYNiHk93wzDo
By guest
Generated on 2025-09-14 02:04:24

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Caramel Crunch
1 serving = 59.0 g
Energy: 233.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 73.0 g
Energy: 105.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!