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Meal plan


ID: b5kfY2DNIuOeK9A
By guest
Generated on 2025-01-22 22:22:57

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Apple Breakfast Bars
1 serving = 80.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 66.0 g
Energy: 88.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 1.0 g

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