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Meal plan

ID: dL-lGZrdwTOUpzQ

By guest

Generated on 2024-10-04 03:16:55

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Snack

Cottage Berry Crunch

1 serving = 83.0 g

Energy: 130.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 12.0 g

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Snack

Gingerbread Cake

1 serving = 77.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 22.0 g