Here is your personalized meal plan!
Meal plan
ID: jE5OEkO6wZd3EZY
By guest
Generated on 2025-04-21 00:29:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Sweet Potato Casserole
1 serving = 83.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
42.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Carrot Raisin Muffins
1 serving = 90.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!