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Meal plan


ID: xZuxDRLpb85UJZc
By guest
Generated on 2025-08-25 20:37:03

Total kcalories

105.0% (2097.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

131.0% (13.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Atk Shortbread
1 serving = 86.0 g
Energy: 333.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 45.0 g

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Dinner

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Nutribar Vanilla Frosting
1 serving = 57.0 g
Energy: 164.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 34.0 g

Let's cook it!