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Meal plan


ID: Fb5RmPizQPYpfe4
By guest
Generated on 2025-03-19 02:02:21

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cream Cheese Shortbread
1 serving = 66.0 g
Energy: 224.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cardamom Biscuits
1 serving = 88.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

Let's cook it!