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Meal plan


ID: EV1Y3o1c0GiVNj8
By guest
Generated on 2025-09-10 18:30:11

Total kcalories

92.0% (1841.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Pumpkin Cheesecake Popsicles
1 serving = 67.0 g
Energy: 116.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 13.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Potato Biscuits
1 serving = 64.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!