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Meal plan

Regenerate
ID: ZdhjdNOh2mPWEew
By guest
Generated on 2025-08-27 01:18:04

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 90.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 67.0 g
Energy: 255.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!