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Meal plan


ID: e0dkv2C6Yutm2Ws
By guest
Generated on 2025-05-13 23:19:04

Total kcalories

97.0% (1938.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Berry Shake
1 serving = 92.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Maple Roasted Almonds
1 serving = 73.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!