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Meal plan


ID: RFY_iz2lYlM6v3c
By guest
Generated on 2025-04-20 09:45:03

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Blueberry Hazelnut Crisp
1 serving = 77.0 g
Energy: 295.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 41.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Digestive Biscuits
1 serving = 73.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 38.0 g

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