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Meal plan


ID: EdYCB9dmjL62mDs
By guest
Generated on 2025-04-21 00:40:24

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Boosted Blueberry Muffins
1 serving = 80.0 g
Energy: 194.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Corn Pudding
1 serving = 83.0 g
Energy: 113.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!