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Meal plan


ID: a3GOEER0fw4VEmU
By guest
Generated on 2025-06-26 13:58:09

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Maple Bacon Biscuits
1 serving = 57.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 39.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Blackberry Biscuits
1 serving = 66.0 g
Energy: 155.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!