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Meal plan

Regenerate
ID: 710wBVDso0XWTlI
By guest
Generated on 2025-09-13 09:06:13

Total kcalories

121.0% (2247.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Scottish Shortbread
1 serving = 99.0 g
Energy: 410.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 94.0 g
Energy: 353.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!