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Meal plan


ID: 1uwQ4yS1XK7n7Mk
By guest
Generated on 2025-07-22 06:05:57

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Italian Chocolate Truffles
1 serving = 55.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Moroccan Cookies
1 serving = 88.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 14.0 g

Let's cook it!